The Feldenkrais Method
Awareness Through Movement - Public Classes
Wednesdays
10am - 11am The Old School Studio, Newlyn
6pm - 7pm My Garden Studio & via Zoom
(Garden Studio address and/or Zoom link are provided upon booking)
Functional Integration - One-to-One Sessions
@ My Garden Studio (address provided upon booking)
Please see booking timetable for availability of days and times.
“I am hypermobile and have an impingement in both my hips; Feldenkrais has given me the confidence to move my body again without pain. The aim is not to push your body too far but to listen to it, acknowledge the feeling, and make small movements to readjust how you move. After two weeks I have noticed I’m not taking as many painkillers and I’m not getting the pains when I walk...movement is easier and I feel more confident moving my body”
Upcoming Awareness Through Movement Classes
5- Week Block focussing on an Ease in Walking
17th June - 22nd July 2026 (with NO CLASS on 8th July)
Drop-in Classes £10 (or a block from 17th June £40)
WORKSHOPS & RETREATS
© Igor Patzi
While a weekly Awareness Through Movement (Feldenkrais) class is great - and the best way to build up a regular practice and to start to really feel the benefits - it can be a real treat to spend a morning, an afternoon, or maybe sometimes even a whole day, immersing yourself in a range of Feldenkrais practices. Workshops are usually designed with a particular theme in mind, and I make sure to allow lots of time for sharing cups of tea, slices of cake and all of our reflections and questions. I keep learning from you all!
UPCOMING WORKSHOPS
Sunday Morning Feldenkrais Workshops will resume in September/October 2026